It's really hard for me to fall asleep.

hi CanarysCry
Nytol make a herbal sleeping tablet and I take one in the middle of the night if I wake up and cannot get to sleep. This is half the recommended dose and works fine for me. It is a nudge rather than a sledgehammer knocking you out and ingredients are natural.
Best wishes
:)

Even that seems to be boring to me lately. Hopefully it's just hormonal and I will snap out of it.

same here cant sleep lately its so hard im tired but wide awake i just lye in bed ugh a lil rub usually helps lol

Welcome to yiir 40s