living with chronic anxiety is no life at all

@Thingschange4444 where i live is dangerous and i cant do much. Im so rock bottom. Im unemployed and so is my mum and we depend on others to help us..everyone keepsngvin me a hard time abt nt havin a job.. i jus cant tak it. From the time i was born till now iv been in pain

@Clairessa09 Oh bless u honestly. I come from humble and chaotic beginnings so i relate. Screw the ignorant A-holes who try to tell u what to do. Just do ur best to reason with urself and try to retrain ur thought patterns. Its very possible and i.ll give u a example. If u persist at Almost anything you can make it possible. If u are right handed and could only play tennis with that hand u could eventually learn to play using ur left hand by repetitive practice. And repetitively practicing positive thoughts can train to to stay in that mode for a large part of the time. Obviously we all slip back at times but retraining the brains thought patterns can have massive and very positive effects on ur whole life. Easier said than done i know but u need to try and break the mould and learn to control depression rather than it control you.

@Thingschange4444 i know but its so so hard. I have no words to describe it.. i feel ntn dor myself now. All dead..jus exisitng and the anger is unreal..i hav become bitter and hateful and hav alot of resentment to the ppl who hav realli damaged my life. I was kind once upon a time..not anymore

@LyricalOne i took meds for 5 years..it did alot of damage to me

@Clairessa09 Hope you don’t give up and keep reaching out for help.

@MartinTheFirst i used to be positive even wen inwas sufferin..but wen u goin thru that all ur life..psychologically u begin to lose hope. Do u pray?i stopped prayin for years now..i jus cant get myself to pray anymore

@Clairessa09 I do pray. A lot. Do you want to talk about it in pm?

@MartinTheFirst no its okay. I dnt want to go into details. I think i need to bring myself to pray again . Just dontknow how to 😢