I Have Social Anxiety

Bullying has made me paranoid about others talking about me. I get self conscious sometimes when I'm around people. Because I'm so used to people picking on me, talking sh1t about me to their friends loud enough for me to hear. I'd soon snap. I can't even bare to hear them laugh. I look up n see there just having a good time.
Nowadays i have to tell myself to not snap. Do not snap. It is not you they're laughing at.

It's not all about me.