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I Have Social Anxiety

I don't like being looked at, it makes me anxious and wary. Like I go on alert mode... I don't like eye contact because that means I have to do "small talk" which I don't like.
I have social anxiety because I think too much about things people around probably don't even notice. I'm too self conscious. Drinking wine relieves this though, but I don't want to get into a bad habit of relying on alcohol.

 
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