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What are some methods to fight depression and apathy? [I Don't Want to Be Depressed Anymore]

I'd be grateful for some insight from people who have gone through what I am.
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Have you ever tried an herb called Dopa Mucuna (velvet bean). It modulates dopamine which might help with apathy and motivation since those are problems in the reward circuit which dopamine is a main component. It could also have an effect on depression by increasing motivation.
People with low dopamine like in Parkinsons have used it before to relieve symptoms so it does help some people.