What are some methods to fight depression and apathy? [I Don't Want to Be Depressed Anymore]
I'd be grateful for some insight from people who have gone through what I am.
31-35, M
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Penny · 46-50, F
not sure what you are going through, but I'd suggest reading self help books that interest you or books on the power of the mind. meditate and connect yourself to your higher power. if you dont feel like you have a higher power, then perhaps start seeking for it?