Do you tend to give too much power to your negative thoughts?

I am negative thoughts.

It’s something I struggle with daily

Yes

I am pretty good at staying positive. I’ve been reading some Stoic philosophy lately which is very helpful. And yeah, I am that much of a nerd.

Yes. Im always working on changing my perspective to figure out how to not feel so worthless.

Yeah I do

At times

Yes.

Nope God says if there is anything praiseworthy focus on that! So I do for the most part!

Maybe I’m just a weak. 🤷‍♀️

yeah, sometimes.

that is a shame 🙁

Probably

Sometimes

Yes

Not as much as I used to. I think it's ingrained in all of us to some degree.

Not often when I do I’m usually not myself

Yes. They tend to take over.

Occasionally.

Occasionally.

Not anymore

way too much