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I Can't Sleep

I get 5-6 hours a night and spend all day exhausted, but the second I lay down I'm wide awake.
It would seem your mind is preoccupied with something that's not letting it relax when you want it to. Have you tried meditation before bedtime? Do you dream?
Pfuzylogic · M
Wouldn’t it make it easier if we could turn the mind off with a switch?
Pretend you’re a cat 🐱 you’ll get 18 hours of sleep a day.
Oh yes ! Tell me about it !! I know all too well.
Afc71 · 51-55, M
I'm feeling your pain, it's the same for me
IWasCallingYaLarry · 26-30, M
I'm sorry. How come that is? Work late?
mayguy · 46-50, M
PM me again for great sleep tips, okies?
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JamesHunt · 31-35, M
It’s just because of stress !!!
Know that feeling :(
Rangoli · 18-21, M
I love you.
BigGuy2 · 26-30, M
Join the club

 
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