I Can't Sleep

I've only slept a total of 4 or 5 hours in the last couple days. I look and FEEL like a zombie. I just bought some melatonin so hopefully that helps because Jesus, I can't do this much longer. As soon as I do FINALLY dose off, I get woken up either by a screaming baby, or by the train outside my window. 😳 😭

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Subsumedpat · 36-40, M

Melatonin will not help you sleep it is only good to help you if you are off schedule with your sleep and need to reset it. Even then you need to take the right amount at the right time.

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