I Have Family Members That Get On My Nerves

The drama.....
Most families are dysfunctional, then how to go beyond and to let go of their drama.

The GOLD in life is to daily meditate, this helps not to dwell on past hurts "family"...we do trap us in, mind trap when we relive our shity childhood. The more you can be with stillness, the easy it will be to not listen to the constant mind chatter, the down talk one does to one-self. I use music healing meditation, YouTube have many to listen to, you then can also visualize as you listen.

Try to have time beside water or walk in parks or fields, to be with nature soothe your soul. Move as much as you can, when we move we create new brain connections. Find healthy ways to release the angst of family.

Then there is forgiveness, over time forgive them, in order to release their drama from you.......let it flow away..

Internal peace is possible, it takes effort. ..

To peace. ..