how do you deal with this sort of paranoia [I Have Paranoia]
ive had paranoia since the age of 16, i'm 43 now, for a long time i have had the sort of thoughts & delusions that people are stopping me from getting what i want in life, that im being stopped from having relationships with people i want...that i'm being socially alienated by people....that, woman are being told to avoid me and not having any contact with me...basically that there is a plot or conspiracy to ruin my life.
i'm waitin to see a psychologist but i'm on a waiting list and have been waitin a long time.
but i'm interested to know, how do you deal with this type of paranoia?
i'm waitin to see a psychologist but i'm on a waiting list and have been waitin a long time.
but i'm interested to know, how do you deal with this type of paranoia?