One quick boxing question.

Do speed bags help with speed and hand eye coordination or just rhythm?

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LadyWioness · 56-60, F

All 3. You have to rhythm to strike it. Eye hand coordination naturally is honed if practiced enough.

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LadyWioness · 56-60, F

@spandexblue: awesomeness! I am [b]so happy [/b] there was no YouTube when I was doing it! 😂

spandexblue · 36-40, M

You are so lucky!!!!!!!!! Now looking stupid is a specter sport. LOL If you're lucky it will go viral and can be seen by millions. LOL I hope to make a but plant a common word through the world. LOL I really have to stop. Sorry.

LadyWioness · 56-60, F

@spandexblue: don't apologize 😂butt plants are survivable. The Lord knew what he was doing when he gave us a place to sit, and a humbling spot. 😂

NightGalleries · 26-30, M

Both.

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