Do you jump rope?
Like for weight loss?
I work a sedentary job. I've gained 20 pounds in 6 months. I need an exercise routine. I bought a $5 jump rope. I guess i need a weighted one since I keep tripping on and stepping on this one?
I work a sedentary job. I've gained 20 pounds in 6 months. I need an exercise routine. I bought a $5 jump rope. I guess i need a weighted one since I keep tripping on and stepping on this one?