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I'm sore from training

My hand hurts, and my foot too. And i'm constantly hungry and i want to sleep for two days but it's not so easy...
Great! Good for you. Keep it up. It pays off. Why do your hands hurt? From barbells? And your foot? From running?
elafina · 36-40, F
@quitwhendone almost, a punch and someone stepped on me while barefoot .. all good, it does pay off but i'd like a bit more..restoration time..:)
@elafina I workout and get sore but I don't punch or get stepped on lol. I always feel great after a workout.

 
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