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How many push-ups can you do?

Only one, but it will be really kick ass.
Hmmmmm around 20 I think 😯
samanthasmokes · 36-40, F
Good question for me to check out someday. For now I keep to a routine for the morning:

- 20 military push ups (the hands and elbows closer to the body than the standard pushup) 3 count down; 3 count hold; 3 count down
- 20 burpees
- 10 squats done slowly; alternate with one leg squats
- 10 lunges both legs
- 10 pullups (palms facing you or underhand) 5 count up; 5 count hold and 5 down
- 10 chinups (back of hands facing you or overhand) 5 count up/hold/down
- 5 mile run (military 8 minute mile minimum)

What is important for strength training is keeping a steady count and not rushing.
Rutterman · 46-50, M
Right now, A bit more than ten.
meJess · F
@bearhugs that's bearly credible :)
meJess · F
less than a robot
🤔 Maybe 30
Fungirlmmm · 51-55, F
@BeefySenpie that's pretty good. My ex used to do them a hundred at a time sometimes with me straddling his back. He had an awesome muscular structure though. He said I weighed less than the pack he had to carry. He wore me out in the gym
bluehill83 · 36-40, F
5
Fungirlmmm · 51-55, F
Zee row. I hate pushups
@Fungirlmmm You already answered once :P Bringing back questions from 2016 😂
Fungirlmmm · 51-55, F
@BeefySenpie I know. I'm doing the revival game from my featured posts but looking for people that had answered these. I got bored because lots of folks who had deleted.
lilhappybear · 26-30, M
100 💪 bears can do that 😉🐻
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lilhappybear · 26-30, M
@mejess Thank chu 😉
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lost213 · 46-50, M
1 possibly 2
wildbill83 · 36-40, M
all of them...
Fungirlmmm · 51-55, F
SW-User

 
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