Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

I Cant Change the Past But I Can Change My Future

20 000 Words A Day An Most Of Them Defamatory.... (For those of us who beat down on ourselves)

We speak to ourselves all the time.
Most days we direct around 20 000 words at ourselves.
Of these,nearly all are negative.
We keep feeding our mind with negative dialogue.
How long would you expect to keep a friend,
if you did the same thing?

You ARE your own best friend.
Start talking to yourself nicely.
Say kind things to yourself about yourself.
Believe!
You'll be amazed at the difference it makes.
To the person you know most intimately
and love the best!


BRYCE COURTENAY. A Recipe For Dreaming.
AlbertSAT
"Self talk" makes a HUGE difference in a person's perspective of the events we face daily. It's why one person seems happy and unfazed by problems while another goes all to pieces over things that should be trivial.
Make up a short, easy to remember mantra like, "Life is good. I am grateful. I am happy, No one is going to spoil my day." If you like music, compose your own melody to make it a jingle that you can sing to yourself a hundred times a day. You'll see the difference in yourself immediately but maybe not before those around you notice it first.
climber1
Thank you for your words of wisdom.

 
Post Comment