Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Why can’t I gain weight?

I even started back eating meat again but not often. The most I’ll eat is chicken. I don’t eat meals every day because I never know what I want.
Peppa · 31-35, F
Because you are 18-21 your body is in its natural state. Its annoying but you'll miss it. When you've been unhealthy eating and the weight piles on.
Remember health over perceived perfection, also time will naturally alter your body...
Love and embrace yourself for as it currently is, eat a balanced diet, and try not to skip meals think about your brain health and function too. Unless you are under a doctors care for being underweight and or mal nourished you have nothing to worry about.
X
MarkPaul · 26-30, M
You need to have a daily calorie surplus. Track your macros.
Ikrrr i cant gain weight!! Im stuck at 109 :(
StarletPea · 22-25, F
@TryingtoLava That’s my exact weight!
Asianpersuasion · 36-40, C
Eat way more
DrSunnyTheSkeptic · 26-30, M
Why can't i gain weight - " I don't eat meals every day..." There's your answer
Angeliclove · 26-30, F
Because you’re not eating everyday.
SW-User
You need to regularly consume more energy than you burn. You can get apps to track your calorific intake which can help

 
Post Comment