Struggles & Identity > Self-Help

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How do you organize your chaotic thoughts?

Advice greatly appreciated.

SW-User

Some people find writing useful.
I churn out qns on here about wherever my thought process is and that helps me with some organising.

SW-User

@SW-User Similar to writing. Thank you for the advice.

SW-User

@SW-User Only, because it is qns, it is not evasive or open writing. It's still helpful.

SW-User

@SW-User The group perspective also seems like a big part of what makes it helpful.

TURTLEGOD

I write everything out. Sometimes I write short stories based on my anxiety especially if I am trying to focus and my thoughts keep going everywhere sometimes if I just write until I get tired of doing it. Usually i just do stream of consciousness writing. Not eve completing sentences all the time. I just write everything that is going through my mind. But I think writing stories is a good way to go too.

SW-User

@TURTLEGOD Stream of consciousness is something I have a hard time with. I will try though. Thanks.

TURTLEGOD

Sometimes I just clean too (I like cleaning), or workout when my thoughts become too much to handle, if writing doesn't do much for you.

SW-User

@TURTLEGOD Writing does, but so does cleaning. Not that you would know it by looking around my house.

sighmeupforthat · 46-50, M

i give them to my twin which i absorbed while in the womb.

hey, he needed a ride, let him deal with the mental b.s.

SW-User

@sighmeupforthat I am happy you have such a ready solution to this problem.

Jentlemen · 46-50, M

By building different compartments for then and by understanding what is practical and what thoughts are just rouge ones.

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SW-User

@Jentlemen My mind is a Ferrari?

Jentlemen · 46-50, M

@SW-User most likely

SW-User

@Jentlemen why do you say this?

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SW-User

@Pianist1234 That's why I asked the question looking for advice.

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SW-User

@Pianist1234 Thanks for the advice.

Persephone · 51-55, F

Write lists
Write a brain dump before bed
Meditate
I don't know. I struggle too.

SW-User

@Persephone All good suggestions. I am trying to learn meditation, but it is a slow process. I'm sorry you struggle with this issue as well.

SW-User

I write

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SW-User

@SW-User Which site, if you don't mind sharing?

SW-User

Allpoetry

SW-User

@SW-User I have never been. Is there a good community?

SW-User

I don't think. EZ PZ

SW-User

@SW-User I find this difficult.

SailorMarz · F

I can’t. Lol

SW-User

@SailorMarz What kind of thoughts do you deal with?

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