My health is not good

The member's of my family are. Prone tomheaet issues looks I too have inherited that gene the same gene that has ended many of my family members add that plus my stress levels which are critical what do you get. A ticking time bomb. I've already been to ER several times. Yet it seems only my sister cares about her brother my chest hurts now as I type this so I'll have to meditate to calm myself down again