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Thought For Today

Small beginnings make great endings.

I made that saying up this morning, because I just started my new detox program and am excited. Whatever it is that you need to improve on, you could start today, as well. Whatever it is, I wish you the best!

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CoffeeFirst · 56-60, F

I would like to up my steps today. How long is your detox program? Are you avoiding certain foods? --DW

LadyGrace

It will be anywhere from 6 months to a year. I have many things to correct and I know it won't be easy by any means, but I must carry this out this time. Yes, avoiding certain foods. Personalizing my program. Great idea to up your steps today.