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are you good in doing meditation ?

i always feel bored when i do meditation
ABCDEF7 · M
Have you completed through the previous steps successfully? I don't know the western[b][c=#BF0000]*[/c][/b] philosophy of meditation. I am talking about old Indian Ashtanga Yoga[b][c=#003BB2]#[/c][/b] of which Dhyana is the seventh step. For having an insight into meditation you can read this post:
https://similarworlds.com/5944873-I-Believe-Life-Is-a-Life-Long-Lesson/1786938-Meditation-is-Experience-Experiencing-who-you

[b][c=#BF0000]* [/c][/b]https://similarworlds.com/6058821-I-Love-Meditation/2511773-What-is-Meditation-The-moment-we-utter-the-word

[b][c=#003BB2]#[/c][/b] https://similarworlds.com/1504224-I-Love-Yoga/2448758-Eight-Limbs-Of-Astang-Yoga-Ashtanga-Yoga-is-for

If you are interested in Ashtanga yoga, you can see few tips here for beginners:
https://similarworlds.com/1504224-I-Love-Yoga/2448757-Yoga-Tips-For-Beginners-The-most-appropriate-time
amrit19901990 · 31-35, M
@ABCDEF7 thanks
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amrit19901990 · 31-35, M
@SW-User i tried many times but i am failed to do it
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amrit19901990 · 31-35, M
@sspec donate bhi kita aj main food.
food di kadar tan pindi ha hun jis nu roti nahi mil rahi hun :(
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