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I feel like every bone in my back is out of place

It all aches all over. It's been like this for months. I swear to God every injury or pain I've gotten in the past is coming to get me. Cant do anything about it since I have no doctor or insurance.
I used an online doctor a few times - its a video conference with a real MD in your area - they can prescribe medications (except controlled stuff) - I liked it - used to be about 60 dollars now it went to 90 - but it was a help. And I used to make the appointment and see a doctor within a half hour - of course it has its limits.
SW-User
@MarmeeMarch I didn't know that was a thing.
@SW-User yea - it was pretty good for me. I used to go to Plushcare.com
GoldenWorm · 51-55, M
Spend time laying on your back.

Ibuprofen is your friend

So is ice.

And foam rolling gently.

If you have a good friend with strong hands, massage helps to unkink muscles that could be splinting and causing secondary deformations.

 
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