Top | Newest First | Oldest First
MarmeeMarch · M
I used an online doctor a few times - its a video conference with a real MD in your area - they can prescribe medications (except controlled stuff) - I liked it - used to be about 60 dollars now it went to 90 - but it was a help. And I used to make the appointment and see a doctor within a half hour - of course it has its limits.
SW-User
@MarmeeMarch I didn't know that was a thing.
MarmeeMarch · M
@SW-User yea - it was pretty good for me. I used to go to Plushcare.com
GoldenWorm · 51-55, M
Spend time laying on your back.
Ibuprofen is your friend
So is ice.
And foam rolling gently.
If you have a good friend with strong hands, massage helps to unkink muscles that could be splinting and causing secondary deformations.
Ibuprofen is your friend
So is ice.
And foam rolling gently.
If you have a good friend with strong hands, massage helps to unkink muscles that could be splinting and causing secondary deformations.