Could you easily lose 5 lbs if you wanted to?

Too easily. My nurse'practitioner has tried to help me gain some weight but nothing has worked. Really though my weight isn't so bad if you factor in that I have lost 20% of my bone mass due to osteoporosis. And there is no affordable treatment available for juvenile osteoporosis in Canada. They only cover post-menopausal osteoporosis medication which is a female hormone supplement which is not applicable to me as I am neither female nor post menopausal.

Maybe 2 lbs probably not 5 easily

Yep. It would probably be a bad idea though.

Yes

The hardest part would be for me to stop being lazy and find the drive or will power to push through The first bit of getting the efforts going 😫 very much so not easy

Not now. I just lost 35 and feel I'm at my limit for losing. But if you asked me a few months ago, I'd say hell yeah!

Nothing is easy about weight loss for me 😔

Question:
Do you mean body weight? - I could do this in 24-36 hours.
Do you mean body fat? -This would take 2-3 weeks.

Yes, my walking around weight and my Jiu Jitsu competition weight were about a 15 lb difference.

yeah,if I take off my shoes

Yes but it’s not easy you would have to work hard

it was easy when I was younger

Lose 5 lbs? Yes. Easily? No

Just lost 14 pounds and I’m good!

I lost 10 without even trying

Yes, if I really want to I can.

I didn’t eat at all today

Yep and fast

Yes

Easily.

Yes.

Yup