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Unfortunately...night eating will put pounds on you quickly..
Some ways I have combated this:
-Low salt/no butter popcorn - fills you up
-Drinking lots of water after dinner.
-Going for walks - I live in a very safe neighborhood...LOL
Some ways I have combated this:
-Low salt/no butter popcorn - fills you up
-Drinking lots of water after dinner.
-Going for walks - I live in a very safe neighborhood...LOL