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Ok so I have a question for my fellow women....

I quit my birth control about 4 mos ago and my skin is AWFUL. I have horrible hormonal probs. I’m having pain in my ovaries .....cysts??? And am extremely depressed and having suicidal thoughts. Any Help on balancing hormones naturally?! And has anyone tried to use DIM? HALP

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Mistypetal · F

I’ve tried to manage my hormones naturally but nothing worked. I had to go on the pill to control my hormonal acne and severe mood swings. I also found that some birth control pills can make it heaps worse while others can make it a bit easier to manage.

aaaabbbb

Changing your diet would help,. Introduce more fruits and vegies, specially Olive oil.

There different types of Teas to help.

If you can find a respected naturopath who can help balance nutrients intake would be a great plus.

SW-User

I'm not too sure on how to help.
I've heard eating things like chicken can really mess with your hormones.

quite interesting about the skin too!! when I started the pill, my skin actually got worse.

HannahSky · F

Try fish oil supplements for mood, and ask your gynecologist if symptoms continue

HotSouthernMess · 26-30, F

I’m praying it’s not endo.....

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