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I feel like I need to talk to someone. I just don’t know how to express myself in a way someone can understand. I feel like I can’t even talk to my

Mom without having her ask a million questions. I had breakdown I guess you can call it. I cried on my way from walking to the store. I don’t know what came over me.
SoFine · 46-50, F
To be at home in-you. To feel at ease, with you, as you.

Find ways to build up your Worth-of-self, some do this through hobbies, some volunteer their time to help those old folks or abused children. Find your inner grove, can be dance, swim, cycle, drawing. ...it is your job for you to figure out.

The Gold in life is to not rob you of each moment as it is. If you spend time in your head, with mulling thoughts, going over issues, incidences that have occurred, then you will keep you stuck and stagnant. We can use healing meditation music to help calm our over active mind, that mind that is constant at odds with you. Daily meditation is a great way to stop those fearful thoughts you have. With meditation you will soon notice them, change your thoughts before they trap you in. On YouTube are many music meditation to listen to, free......try Relax River or Numeditation. Else the same thinking over and over will plague you. ..

You can be your best for you, Why? you so matter to you.

You matter to you..
FurryFace · 61-69, M
sounds like you got deep rooted feelings , maybe a venting video sent to your mom starring YOU might help so she can try to understand what you're going through
Nutshell29 · 26-30, F
There’s just one memory I have that she doesn’t know about it happen when I was 17 and still I don’t know how to say it without her freaking out @FurryFace
Johnnystha · 36-40, M
If you really need a friend then u can add me in Snapchat or in kik. My username is johnnystha
Nutshell29 · 26-30, F
Thank you @Johnnystha
SW-User
So sorry to hear :( don't hesitate to reach out!
Nutshell29 · 26-30, F
It’s ok. I guess I can’t stop thinking about all the mistakes I’ve madee and how much I hurt in the past@SW-User

 
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