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How do you sleep when you're anxious?

Usually my depression knocks me tf out. I don't know how to handle this 😭
IntenseCookie
26-30, F
9 replies 33 views May 31, 2018
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Rakbladsvalsen · 26-30, M
Usually I lie down in the dark, get really warm and watch videos or listen to music until you just pass out. Other times nothing works.
+ 1 · Reply · Translate · May 31, 2018