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So it turns out that spinach wraps are unhealthy , they are nothing more than just white flour mixed with food coloring 馃槖

I鈥檒l just do whole wheat 馃尵 wraps from now on.

https://www.prevention.com/food-nutrition/healthy-eating/a20475590/11-health-food-impostors-and-healthier-swaps/
馃檧 what??

That's so stupid and senseless of them to do. You know if they use real spinach... They can easily make a hundred wraps with one small bunch of spinach. 馃槅

I know coz I make spinach wraps at home, with whole wheat flour. It's so easy n healthy too.
Lolco36-40, M
@Vivaci I don鈥檛 know if I should take this source of information as fact, or if there are reputable manufacturers out there smh!! But I鈥檒l just stick to whole wheat to be on the safe side, soo cool that you know how to actually make your own :)
@Lolco It's so easy.... Just boil spinach for a few mins in water, then dip it in ice cold water... Puree it, add it to whole wheat flour, keep mixing without adding any water... Add salt and drizzle two tbsps of oil. Knead a dough and set it aside for an hour. Roll into a flat round shape and place it on hot pan. Done.
pentacornF
isn't that some shit?

you could always use corn tortillas, as well as whole wheat. those are whole grain, too, and yummy.
Lolco36-40, M
@pentacorn it really is smh!!! Thanks for the suggestions : ) the corn tortillas sound soo delicious 馃構
pentacornF
@Lolco and now i'm hungry, lol...
Lolco36-40, M
PeacefulF
Everything is a lie. 馃槬
Lolco36-40, M
@Peaceful you aren鈥檛 lying! : P
PeacefulF
@Lolco except for my above statement 馃槅
Lolco36-40, M
@Peaceful lol : )
whateverhappens26-30, F
lol yea.. pretty obvious mr foodie, how didnt u spot that馃憖
Lolco36-40, M
I didn鈥檛 know 馃様馃槝
Lolco36-40, M
@InOtterWords but that鈥檚 according to the link above

 
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