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So I went to the gym today and exercised for 2 hours... But afterwards my man took me out to eat. Was it all for nothing? Fml

Now my tummy hurts.

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trackboy · 22-25, M

did you do weightlifting? that keeps the body burning calories even after your done lifting.

ScarletWitch · 26-30, F

@trackboy no. More cardio.

trackboy · 22-25, M

@ScarletWitch you should take up weightlifting. I love doing weightlifting. that will burn the fat off more then anything else does.

Marcette88 · 36-40, F

That is OK, I have been known to stop for coffee and donuts after the gym LOL

SW-User

I don't look at it that way.

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Andrew19EightyFive · 36-40, M

Even if you over-eat, exercising is healthy. 🙂 Unless I'm mistaken, the sweating helps you get rid of toxins for one thing.

I can suggest though that you put the right stuff in your body to help you even more.

Tminus6453 · M

If you worked out for two hours, going out to eat and treating yourself is enjoying the fruits of your labor

ScarletWitch · 26-30, F

@Tminus6453 it was mcDs.... Soooo yeahhh

Tminus6453 · M

@ScarletWitch I happen to like McD's and wouldnt feel guilty eating there after a long workout

SW-User

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ScarletWitch · 26-30, F

@IstillmissEP i have a food baby nowsies... lulz

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