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Is it possible to eat and lose weight?

Brookeeboop · 41-45, F
Based on looking at your photo and past posts, i think its time for you to assess where the real issues are in your life. Usually with eating disorders its about control. You feel your life is out of control so you try to control your weight etc. Your parents just care about you and don't want to see you die most likely. Karen Carpenter, the singer from the 1970s died from her battle with anorexia. So it's a very real possibility that could happen.
I am so sorry you are in so much pain. I really hope you get the help you need.
BlackHeart · 31-35, M
Theres this magical thing called diet and exercise. Try replacing alot of fatty foods with raw nuts such as almonds which are high in proteins, if you're struggling for energy try taking a pre workout it will give you a boost to achieve any fitness goal you set your mind to
Yes. Eat better food, not less food.
Classified · M
I simply stopped the additional snacking, but kept eating normally otherwise. I lost weight.
SW-User
Eat healthy and count calories. You need to burn more calories than you eat.
Bean17 · 46-50, F
Yes. It’s also possible to eat and not worry about gaining weight.
This message was deleted by its author.
Bean17 · 46-50, F
It’s not easy to describe or to do. I will say that a major component of it is making the decision that you will have control over your eating disorder rather than your eating disorder having control over you. It took a major health crisis after 9 years of being severely anorexic for me to get to that point, though. And I’m still not sure I won’t still die from the damage that was done. I know it’s scary but I’m glad you will be getting therapeutic intervention and also that you have your parents to look out for you. Healing and getting healthy again IS possible. Just better to do it sooner than later!@FutureIdol
hippyjoe1955 · 61-69, M
Yes. Eat nothing but lettuce. You will lose weight.
HannibalAteMeOut · 22-25, F
Of course, eat, but healthy and with measure
SW-User
Yes, I've already lost weight
Dan193 · 31-35, M
yeah, by eating laxatives
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SW-User
usually a requirement.
SW-User
It's called a diet.

 
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