What technique do u use not to allow ur rage from ripping ppl apart?

I’m a pragmatist. It’s both my nature and the way I was raised. I’ve never had the luxury of being able to just go off on someone who angers me. I also have never been one to break things when angry. There’s always that voice in the back of my head reminding me I might [b]need[/b] the object later, or that raging against someone might come back to bite me.

you cant carpet the world so its best to just have your own slippers :-)

Realizing that reduces your stress, took me awhile but I was much more pleasant after I figured that out.

I'm physically incapable of ripping people apart so I don't need to give a shit.

i'd like to know that myself,if I findone let me know,

Spot on! 😎

I try to witness my anger as a stranger n do not participate in it.
It works.

Take a chill pill hehe

Oh um I'm supposed to stop myself?!