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pentacorn · F
i've read serotonin is low when libido is up. always improves my mood
BanPlastic · 31-35, M
@pentacorn That's good. May I ask how often you do it?
pentacorn · F
@BanPlastic it varies a lot. roughly twice a week, sometimes less. it's almost like an every four day thing, although i can end up going a couple weeks without, sometimes. i only do it when i can't stop thinking about it. i don't use it for a distraction from things, but rather when it's distracting me from getting things done.
BanPlastic · 31-35, M
@pentacorn That's healthy :)
Rolexeo · 26-30, M
It's probably the hardest addiction to break. Porn is so accessable and you're hardwired to want sex. Try to stop for a week, than a month, than 2 months, etc. Quitting cold turkey just isn't gonna happen unless you have incredible will-power.
BanPlastic · 31-35, M
@Rolexeo I may experience longer stretches without masturbating as my brain and perhaps body adjust but I need to focus on quitting completely because if I think 'Oh I just won't masturbate until Saturday', I'll be thinking about masturbating on Saturday all week lol and that would trip me up early.
Rolexeo · 26-30, M
@BanPlastic If that works for you than good.

 
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