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I Am An Empath

ok this I s a question, but it only applies to empaths.

what do you do when you get a bad feeling/vibe and its one of those that is unclear so you cant make out who its coming from, but you know whoever it is NEEDS help.

what do you do to stop yourself from going crazy with worry, or is there a way to make it clear enough so you can find who it originated from?

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CosmicFoxy

I feel that sometimes and it throws me into a deep panic attack. I don't go out by myself for that reason. If I am alone, I immediately go find a restroom or a secluded area. I grab my iPod and play some loud music to drown out thoughts while focusing on my breathing. I have been helping people my whole life and after self harm and drug abuse I came to the conclusion that if I can't pinpoint a cause, it wasn't meant for me to solve. You just have to keep thinking that way. There is a higher power that places key people in key moments to test you. I think this is our test and it is to teach us that not every problem is ours to solve.

Rebecca321

If it's not coming from a person maybe it's coming from a spirit

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