I Need to Exercise More

My stomach is always bloated everywhere else is skinny but my stomach not so much and it's annoying plus I just want to tone up

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SoFine · 46-50, F

1. Then plank 10 min every day.
2. Avoid junk and processed food.
3. Get your body fat - below 20%
4. Avoid alcohol, sugar drinks and coffee
5. Use weights at least 3 x a week. Muscle burns more calories.

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