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I Need to Exercise More

Had a 'cheat meal' today and feel so horrible after it, it is shocking that it is close to what used to be a regular amount of food for me 馃槷
Just shows me that eating 'right' can be a habit, just like eating junk and it is just laziness that stops us. I prefer my healthy diet now when it started out being an effort.
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Spumoni46-50, M
So far, Im down 17 lbs.
annamk26-30, F
@Spumoni 馃挭 Good work
Spumoni46-50, M
@annamk thanks. It's been a very slow process. Probably the slowest ever. You're looking good. Results speak for themselves