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I Need to Exercise More

I skip "arm days." They're my least favorite. But now I'm looking at my noodle arms flapping in the wind, and I realize I have to work on more than leg strength. Good grief. I [i]hate[/i] working out my arms.
it's the reverse for me.

Leg days suck. I could do arm all week
SW-User
@marcusaurelius Legs are easy. With arms, there's no zoning out.
BearDownChicago · 41-45, M
21 day fix?

 
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