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I Need to Exercise More

Went for a run this morning for the first time in maybe 4 years! I ran maybe 300 metres! GET SOME!
5thApprentice · 31-35, M
Nice, man!
5thApprentice · 31-35, M
@onelucasbest Go for it, man. Better to start now than never. 💪
GeniUs · 56-60, M
@onelucasbest haha the gut is the last thing to go, I run and I made the effort to lose 15 pounds just before Christmas. It came off my face, chest, arms and legs which all look smaller and older - and a little bit came off my stomach.
onelucasbest · 36-40, M
@GeniUs That's awesome! Well done! I wish I never gained back all the weight I lost but there we go. Keep it up!

 
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