I Think Too Much

I was doing fine. Progressing in studies, making friends, involving in family activities. I was finally starting to believe that I am winning depression. I can finally be happy. It had been months since my last depressed moment.
But now I don't know why. It might be because I think too much. I'm starting to experience the same hollowness like before. I can recognise it. How I used to feel before.
I am getting sad frequently for no reason. I'm feeling empty for no reason. I'm lonely again. And this aches my heart.

Top | Newest First | Oldest First

LadyAmalthea12

Have you tried 5-htp it's a natural mood support that helps produce more serotonin and in turn, it regulates your melatonin so you sleep better and deeper. To be honest, I was skeptical, but it helped me. I understand exactly how you feel, and not having enough serotonin can be debilitating... You can find it in health food stores, and it usually takes about 3 days before you're like, wow, I feel amazing!!!

1alwaysdreaming

Aww hope you're feeling a little better now

Add a comment...