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I Am Seeking Inner Peace

Has anyone ever made a personal choice to go for counselling to understand one’s own thoughts and behaviours? Did it work for you?

I am considering one because I have noticed that I have a lot of inner anger, spite and distrust against a lot of people.

Last weekend, my brother and I had a big quarrel. The thing is we never quarrel. It was always a mutual discussion. And we are both very close and always supportive of each other emotionally. He is the sensitive soul while I am quite stubborn and hot-headed. Somehow we lashed at each other over a small issue. And the anger I had was so intense I felt like hurting myself. I knew then and there that something was wrong with me.

And I have a friend that I have been talking to and I said something sharp, insensitive and hurtful and now it is just destroyed.

Now that my exams are over and I am more “free” now, I find that I have to face my own demons once again.
Mikemcneil · 61-69, M
Self knowledge is always a good thing. It's important to find our why you act and feel the way you do
SW-User
Keep looking and searching sure oneday you will find the peace inside you ..Goodluck
novembermoon · 51-55
Sometimes you need to let it out. These things come out in different ways. Talking with a counsellor may be a good idea.
DanielChristensen · 46-50, M
If you can afford it, some counseling is a good idea. For anyone, really.
diablo · 46-50, M
A few months later now, has that situation improved at all???

 
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